Operating under the Instagram handle, @wodsdaily, we have been posting daily CrossFit and functional fitness workouts since 2016. During this time, we have built a following of over 45,000 people who share our passion for fitness.

We believe there is so much to be gained from moving everyday – whether that is a long, intense gym session or a 15 minute WOD, they both are invaluable to our health and wellbeing.

With over 1000 free WODs on our Instagram, we are committed to providing fun and challenging workouts. As our community builds day by day, we are excited to continue providing daily WODs and expand our offerings to take your fitness journey to the next level.